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Fitness for Dads

This section is all about the state of Dads Health. Our Articles and videos offer the latest men’s health topics and tips for Dads between the ages of 35 and up.

We focus on Men’s Health, Diet and Exercise programs that will help keep you in the best shape of your life. Fitness for Dads will review the latest Fitness equipment and programs as well as the most popular supplements for the Dad who wants to stay at optimum health.

We also offer guest contributions from medical professionals who can address your questions on Men’s diet and health questions. From Prostates to Toenails, we got you covered.

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Are You Baseball Fit?

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Author: RJ Jaramillo, Editor, SingleDad Media
Posted 04/29/13
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Baseball season has started, and this month learn how our modern baseball athletes like Bryce Harper, Buster Posey, and Mike Trout stay injury free and last the 162 days of the season. SingleDad is dedicated to Mens Health, Diet and Exercise programs that will help keep you in the best shape of your life. Read More…

The State of Dad Health

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Author: RJ Jaramillo, Editor, SingleDad Media
Posted 04/10/13
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Are you a Healthy Dad? Our staff goes behind the scenes and interviews a variety of Dad Bloggers about their diet, fitness and overall health. SingleDad discovers the truth about today's Dads Health and the results might surprise you. Read more...

Are You Fit for Insanity?

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Author: Rj Jaramillo, Senior Editor, SingleDad Inc.
Posted 03/23/13
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SingleDad.com is dedicated to Men’s Health, Diet and Exercise programs that will help keep you in the best shape of your life. Fitness for Dads will review the latest Fitness equipment and programs as well as the most popular supplements for the Dad who wants to stay at optimum health. This month learn about the Insanity Fitness program and see if you are ready to take on a new fitness challenge.

The Surprising Way You’re Making Yourself Fat

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Author: SingleDad Contributor
Posted 03/19/13
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Getting Fit Dad Blog on the latest in Mens Fitness, Diet and Health. Did you know what's naturally in your mouth can also affect your weight? Read more..

Getting Fit Dad Blog: The Breakdown, Breakthrough Moment

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Author: Rj Jaramillo, Join-In Real Health Contributor
Posted 01/15/13
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Over the past 25 Days, SingleDad editor, RJ Jaramillo took on the challenge of joining a new fitness program with a group of 10 other Dads. The program is called, Insanity Fitness and just like the title; this program is challenging. Read how the group, Insanity Dads has gone through the ups and downs and experienced the breakdown, breakthrough...

5 Fitness Dilemmas for Dads -- Solved!

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Author: By Maggie VanBuskirk for Beauty & Confidence
Posted 01/10/13
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Getting Fit Dad Blog on the latest in Mens Fitness, Diet and Health. Getting back to the gym this year? Learn how these 5 common fitness dilemmas are solved...

Eating Right Resolutions for Busy Dads

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Author: By Jackie Newgent for Completely You
Posted 01/05/13
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New Years Resolutions of 2013 for Dads. How to eat right and keep your new years resolutions for busy dads.

Dad Health: Survive Holiday Weight Gain

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Author: By Shelley Levitt for The Style Glossy
Posted 12/10/12
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For most Dads, the Holiday season is the toughest to stay in shape. Learn how you can survive the holiday weight gain from our Getting Fit Dad Blog Advice...


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