Health & Fitness How To's Archive

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School Nutrition: Every Dads Duty

Author: RJ

Posted 09/02/10

Difficulty: Easy

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SingleDad.com talks about School nutrition and why it is every Dads duty to know how to teach our children to eat healthy.

Men’s Health topic on SingleDad: Cardiac Calcium Scoring

Author: RJ

Posted 09/02/10

Difficulty: - Choose your Difficulty Level below -

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SingleDad.com and Icyou.com talk about Calcium Scoring as an important way to detect the early stages of clogging arteries.

Acupuncture Anyone?

Author: RJ

Posted 09/02/10

Difficulty: Moderately Easy

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Watch RJ Jaramillo & SingleDad.com visit an Acupuncturist and learn more about Acupuncture!

Workout with your kids. Literally.

Author: JonGraves

Posted 09/02/10

Difficulty: Moderately Challenging

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If you have a limited amount of time to work out, try these pushups with your kids. Just don't let them fall off.

Take living to a new level

Author: JonGraves

Posted 09/02/10

Difficulty: Good Luck With This One

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In a rut? Need something mentally and physically challenging? Go skydiving for the first time...and do it SOLO like I did.

How to prevent headaches

Author: Adrian1

Posted 09/02/10

Difficulty: Moderate

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A headache can ruin your day. Follow these steps to avoid a killer headache.

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Health & Fitness

In our health & fitness section, you’ll find the keys to living happy and healthy for the entire family. Infant and toddler nutrition, nutrition for boys and girls, pre-teens and teenagers, and active adults as well, we have insight into what it means to be a healthy family. Staying physically healthy is crucial in this period of your life, and with possibly finding that new love of your life on the way, we have the secrets to getting thin, staying fit, and turning those love handles into six pack abs in no time flat.