Fitness for Dads: The Best Winter Supplements

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Winter changes your activity level and it is important to maintain proper control over your diet and weight. Try these three new products during your winter training and see better results. Fitness for Dads article on SingleDad.com Read more.

Fitness for Dads: The Best Winter Supplements

Winter changes your activity level and it is important to
maintain proper control over your diet and weight. Try these three new products
during your winter training and see better results. Read more.

What You Should Be Using Now…

vitamin

Vitamins

Vitamin Supplements are even more important to me now that I
am over 40. The simple over the counter stuff is okay, however, I wanted a
vitamin that was specific for my Dad Health. I discovered
"Every Man’s One Daily vitamin" from New Chapter Organics. This vitamin is a
whole-food complex Multivitamin for prostate, heart and vision health. Having a
multi-vitamin that addresses these health issues is important to me, along with
the fact that the vitamins use organic herbs and cultured whole-foods. This
once daily tablet is easy to digest and can be taken on a full or empty
stomach. One thing I have tried is taking my vitamin at night for maximum
absorption. So far my results are positive and feel great. For more information on this product, click here.

Digestive Health

Along with paying more attention to what I am eating, my
digestive health is equally important. I have made a switch to adding a morning
smoothie packed with two new products:

vitamin

Green Vibrance

Green Vibrance is a comprehensive, restorative, daily
superfood that combines organic greens and freeze dried grass juices. Just add
a little ice, fruit juice as your base and blend: It’s that easy. This product
boasts over 25 Billion Probiotics that offer me better digestion and
circulation. I have been using this product for over a month and I already feel
the difference by the fact that I am experiencing better quality trips to the
bathroom. You can find out more information on this product here

vitamin

Source of Life

The Source of Life Energy shake is an all-natural vitamin,
mineral and protein powder that I combine with my Green Vibrance. Just a scoop
of each formula is all I need to keep my energy level up for the day. The
Source of Life is gluten free, vegetarian, and Non-GMO. What I like about this
product as compared to other protein shakes is the fact that I do not feel
bloated after consumption. The taste is clean and non grainy like other
powders. For more information and nutrition facts, click here.

Richard JaramilloRichard “RJ” Jaramillo, is the Founder of SingleDad.com,
a website and social media resource dedicated to single parenting and specifically for the newly divorced, re-married, widowed and single Father with children.
RJ is self employed, entrepreneur living in San Diego and a father of three children. The mission of SingleDad is to help the community of Single Parents
“Make Life Happen…Again!”