Cooking for Dads in three easy steps. Learn how to make Lime & Blueberry Vinegar Marinated Chicken Breasts. Healthy family recipes from Dad Cooking Blogger, CookLikeADad
How To Make:
Marinated Chicken Breasts
Cooking for Dads in three easy steps. Learn how to make Lime & Blueberry Vinegar Marinated Chicken Breasts. Healthy family recipes from Dad Cooking Blogger, CookLikeADad
Ingredients:
Chicken
4 (6-ounce) boneless skinless chicken breasts, rinsed and patted dry
1 medium lime, cut in wedges
Marinade
1 Tbsp. grated lime rind
3 Tbsp. lime juice
1/2 cup packed mint leaves
1/4 cup Pompeian Blueberry Pomegranate Infused Red Wine Vinegar
2 Tbsp. Pompeian Extra Light Tasting Olive Oil
3/4 tsp. salt
1-1/2 Tbsp. sugar
Preparation
1. Combine all marinade ingredients in a blender, secure with a tight-fitting lid and puree until smooth.
2. Pour the marinade over the chicken breasts and turn pieces several times to coat evenly. Marinate 30 minutes.
3. Preheat a lightly oiled grill rack or grill pan over
medium high heat. Remove chicken from marinade (discarding excess
marinade). Cook chicken 4-6 minutes on each side or until no longer pink
in center.
4. Serve with lime wedges.
In addition to the products featured in these recipes, Pompeian has a
full product line of oils and vinegars, including grapeseed oil, to help
your readers enjoy a healthy, well-balanced diet. For additional recipes, visit
www.Pompeian.com for more information.
Richard “RJ” Jaramillo, is the Founder of SingleDad.com,
a website and social media resource dedicated to single parenting and specifically for the newly divorced, re-married, widowed and single Father with children.
RJ is self employed, entrepreneur living in San Diego and a father of three children. The mission of SingleDad is to help the community of Single Parents
“Make Life Happen…Again!”